Holistic Skin
Hair Care

Body Brush Exfoliant

This simple scrub increases circulation and will leave the skin feeling refreshed and silky smooth. Recipe : Mix all ingredients and apply to moist skin. Massage for 5 minutes in a circular motion. Rinse well. Pat dry. 1/2 cup sea salt - ...

Inside Out Crunchy Quinoa Burgers And Silky Corn Soup

A Taste for all Seasons with Laurie Richardone

Tomatoes and Corn … At long last…  The Farmers market’s are abundant with them in August. Like all things grown, they take their own sweet time to let us know they are ready…   It’s only then do we get the pleasure of appreciating their full complexity of flavor and sublime sweetness…    OH, ...

Gluten Free Cookery -Roasted Beets With Gorgonzola,Shallots,Toasted Walnuts on Endive

Kitchen Alchemy with Laurie Richardone

Staying true to the philosophy of eating with the seasons, this recipe has the taste and feel of autumn. Beets are abundant at the farmers market. This elegant yet surprisingly simple dish is a beautiful addition for your holiday gathering.   Roasted Beets, Gorgonzola, Shallots,Walnuts,Chives on Endive with a Sherry Vinaigrette  ...

Graceful Aging

In the skin you're in

The essence of Holistic Skin Care is simplicity. Having beautiful skin doesn't have to translate into having 20 bottles in your cabinet ,with  unnatural ingredients that we can’t pronounce. What skin does craves is a dose of TLC and common sense. For many of us this could simply mean using the perfect cleanser, toner and ...

Graceful Aging

Celebrating the second saturn return

Cycles are at the heart of human experience.Whether we believe everything happens at its right time or believe it is fortuitous to be born at a particular point in time. We will all experience the rhythms of life. Likewise, the sun, moon and planets all have their cycles.What about the other planets and the profound ...